Violette Blue Spiritual Insights

Breaking the Chains: Healing Generational Trauma By Violette Blue, 04.07.2025 Healing generational trauma is more than just uncovering family history or tracing your DNA. Sure, we inherit things like height, eye color, or maybe even certain talents. Sometimes, traits like resilience or leadership seem to skip around family branches, popping up unexpectedly like echoes from the past. But trauma isn’t something you can see under a microscope. It’s an invisible inheritance that sneaks into our lives through patterns of pain, struggles, and old wounds. Imagine a parent who faced bullying or hardship passing down those scars without even realizing it. The kids grow up facing similar challenges—not just in mindset but sometimes in health, like illnesses that run in families. The Cycle You Can Break The good news? You can break this cycle. Healing starts with awareness—looking honestly at the pain you carry and choosing to let it go. This isn’t just about fixing yourself; it’s about healing y...

  Find a comfortable place to sit or lie down where you can not be disturbed. Relax every part of your body. Do a small exercise, starting with your neck; move it to the right and left. Then, let your shoulders down. Now, breathe in and out. Take a deep breath in and out. Bring your awareness to the top of your head and imagine a ball of light moving through your hair, ears, neck, shoulders, spine, arms, fingers, hips, thighs, legs, and feet. Now, let the sun move through you from head to toe. Close your eyes. Imagine the sun shining on your body. Speak: "Dear Sun, please wash away all negative energy from my body and soul, down to the ground, to the Earth's core." "Thank you." "Dear Sun, please cleanse all the energy that is not good for my higher self down to the ground, to the Earth's core. Thank you." Or, "Dear Sun, please wash away my stress, sorrow, anger, greed, (insert other issues), from my body and soul, down to the Earth's core....

Shadow work meditation is a method to reflect on past events, make peace with them, and let go. Shadow works by listening to music, such as broken-hearted songs.  When the music plays, the listener lets go of his experience related to the lyrics. It is healing and helps release deep pain. Some deep pains tuck inside the heart to numbness, like a frozen mountain, or a concrete wall around it. Until one day, you get carried away, and something triggers you to fall deep inside that trauma. The more you sink into this low vibration, the more you feel your heart breaking and losing. Slowly falling into darkness, this low vibration keeps pulling you in as if hundreds of dead people´s hands are trying to pull you into hell alike.  Then somebody rescued you through a text messenger or a call.  It is how your guardian angels help you. Often, your guardian angels speak through other people so you can get the message. When I feel sad, grieving about my passed-over family members, I ...

16 June 2019 Holding a crystal can bring calmness and release negative energy, worries, fears, stress, and more.  You can pick the right crystal for the right situation to meditate. Begin with cleansing auras and emotional healing to bring your emotions to a neutral state and a heart-opening sensation, inspiration, creativity, and compassion for a specific use. For urgent protection or healing from psychic attacks, use smoky quartz or a dark stone like black obsidian, rock crystal with chlorite, Labradorite, etc. A must-have crystal is a clear quartz point in naturally found shape or polished forms. A clear quartz crystal brings positive energy and recharges other crystals and quartz.  Begin with choosing a crystal that you feel drawn to. It can be an Amethyst rock or a tumbled stone. You feel drawn to an Amethyst; for example, it could mean that your third eye chakra needs to rebalance. When you deeply tap into a higher frequency, this happens when you feel calm and collected...

Spiritual Cord Cutting with Archangel Michael. By Violette Blue, August 2018 To cut cords or ties with your ex-boyfriend or girlfriend. Or cords with your enemies, friends, relatives, a toxic person. There are two types of cords to examine before you begin.  Positive cords, healthy relationships. The positive relationship between two people who combine love, care, and peace. A mother to a child, a friend to a friend or a co-worker to co-worker, etc. A positive cord carries the positive energy that goes back and forth when sending and receiving. Support, sympathy, appreciation, friendship, even if there can be hiccups or misunderstandings. The cords heal themselves cooperatively when both parties reconcile and establish between and among themselves. Negative cords, unhealthy relationships,  The unhealthy relationships between two people, of which one person is toxic, and one is loving. It is a debate between a taker and a giver—an energy vampire vs. a supporter. It doesn't mat...

Breaking free from spiritual attacks and healing yourself. Heal yourself and banish entities from your energetic field. Uninvited spirits, spirits in need of help, spirits sent by enemies. Sometimes, it is better to know things before they happen. This way, you know how to prepare yourself in the worst-case scenario, or a quick help pops up in your brain from your memory storage which you might not remember you knew. At the very least, you know what to do when it is time. 1. Break it with authority A passerby spirit and unwanted spirits can be harmful, or they want attention or help. Suppose you feel uneasiness and intense negative energy around you. First, identify the anxiety you get from a spirit. Tell the spirits to go. Say they are not welcome at your place. Or say you don´t have the interest to communicate. You are not meddling in their business; they shouldn´t meddle in yours. This place is where you are living, and you will have to leave after death too. But right now, it is yo...

Common table salt or sea salt for spiritual protection By Violette Blue, 21.02.2018 The use of common table salt or sea salt for spiritual protection. Sea salt as a neutralizer of the energy in the surrounding. Negative energies in the form of emotions are frustration, stress, sadness, greed, low-self esteem, worries, grief, heartache, anger, etc. The energies sit firmly on the floor, on the couch, on the clothes, shoes, on the curtains, on the chairs, and everywhere. If there was a visit of people who carried a lot of worries and stress or anger. This can be a friend, neighbor, or postman bringing you a package. After some time, you only feel tribulation in your house. Actually, you have nothing to worry about. Not anything of big deals, so to speak. Your life is the same as usual. But why suddenly do you feel that there is a blockage? Nothing works. Time to clean up the house and release it from outer influences. 1. Sea salt as a neutralizer. Sprinkle the ...