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Showing posts with the label Protection

Cleansing and grounding meditation

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  Find a comfortable place to sit or lie down where you can not be disturbed. Relax every part of your body. Do a small exercise, starting with your neck; move it to the right and left. Then, let your shoulders down. Now, breathe in and out. Take a deep breath in and out. Bring your awareness to the top of your head and imagine a ball of light moving through your hair, ears, neck, shoulders, spine, arms, fingers, hips, thighs, legs, and feet. Now, let the sun move through you from head to toe. Close your eyes. Imagine the sun shining on your body. Speak: "Dear Sun, please wash away all negative energy from my body and soul, down to the ground, to the Earth's core." "Thank you." "Dear Sun, please cleanse all the energy that is not good for my higher self down to the ground, to the Earth's core. Thank you." Or, "Dear Sun, please wash away my stress, sorrow, anger, greed, (insert other issues), from my body and soul, down to the Earth's core....

Shadow work, how to recognize when it is enough?

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Shadow work meditation is a method to reflect on past events, make peace with them, and let go. Shadow works by listening to music, such as broken-hearted songs.  When the music plays, the listener lets go of his experience related to the lyrics. It is healing and helps release deep pain. Some deep pains tuck inside the heart to numbness, like a frozen mountain, or a concrete wall around it. Until one day, you get carried away, and something triggers you to fall deep inside that trauma. The more you sink into this low vibration, the more you feel your heart breaking and losing. Slowly falling into darkness, this low vibration keeps pulling you in as if hundreds of dead people´s hands are trying to pull you into hell alike.  Then somebody rescued you through a text messenger or a call.  It is how your guardian angels help you. Often, your guardian angels speak through other people so you can get the message. When I feel sad, grieving about my passed-over family members, I ...

The key to connect with high vibration beings.

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Believe in the good, and good things will come to you. There was a time ever since I practiced meditation and prayers. I wanted to see, feel, and hear my guardian angels. No success.  I found an article about" how to meet your guardian Angels." At first, I was two-minded if it was even possible to connect. I took a pen and paper. I asked my guardian angel to come and visit me. I asked the name. Once written, I put the letter under my pillow.  The next day I had already forgotten about it. In the afternoon, when I was walking in a hallway in my house, I heard a voice. I abruptly stopped walking. My guardian angel was whispering in my ears.  Somedays later, when I was unhappy. I asked my angels to come to me. I asked her to touch my arms. By the time I fell asleep, I felt a warm, tingling sensation on my right arm. It felt as if I was seeing golden powder pouring on my arm. I fell asleep like a baby, secured and safe. The key is to believe. You won't want to come if someone...

Salt for spiritual protection.

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Common table salt or sea salt for spiritual protection By Violette Blue, 21.02.2018 The use of common table salt or sea salt for spiritual protection. Sea salt as a neutralizer of the energy in the surrounding. Negative energies in the form of emotions are frustration, stress, sadness, greed, low-self esteem, worries, grief, heartache, anger, etc. The energies sit firmly on the floor, on the couch, on the clothes, shoes, on the curtains, on the chairs, and everywhere. If there was a visit of people who carried a lot of worries and stress or anger. This can be a friend, neighbor, or postman bringing you a package. After some time, you only feel tribulation in your house. Actually, you have nothing to worry about. Not anything of big deals, so to speak. Your life is the same as usual. But why suddenly do you feel that there is a blockage? Nothing works. Time to clean up the house and release it from outer influences. 1. Sea salt as a neutralizer. Sprinkle the ...