Violette Blue Spiritual Insights

How to meet your Guardian Angel. Everyone has one or more Guardian Angel who accompanies them throughout a lifetime. Your Angel has been through happiness, sorrow, and pain with you all the time; you might not know it. Think about some experience when you got lucky by getting help from someone and felt like a miracle had happened. For example, you were sad, and some stranger just popped up and listened to your stories, or you almost missed a train, but it arrived some minutes later than the schedule, and you could catch it at the last moment. Someone was behind these actions, which we call coincidence or luck. That someone could be one of your deceased loved ones or your Guardian Angel. When you are in touch with your Guardian Angel, things get much better, and you feel loved and protected just by calling out to your Guardian Angel. Your Angel helps you release worries, and anxiety and keeps you safe. First, you would like to know the name of your Angel. Before going to ...

Meditation has become one of the most recognized methods to release trauma, anger, anxiety, worries, and stress. There are some useful meditation styles one can choose to adopt. Let us try the easiest of them: Walk. Walk up and down as well as back and forth. Concentrate on the steps you make until you feel calm and grounded. Sit. Sit still; connect with your natural self. Let all your worries and anxiety flow down your body and into the ground. Listen to music. Music heals. It helps release emotions and pain. It can also increase your vibrancy. Go out into nature. Meet, greet, and talk to a tree or plant. Even if it is a weed in a meadow, pay attention to it. Put your hand on it and feel the mother-given nature. Look above you. Look up there in the sky, at the clouds or the birds. You can feel the warmth of sunlight on your skin. You can feel the wind blow on your cheek. Open yourself so you can release the old and receive the new. You will g...