How To Heal Generational Trauma. DNA Healing with prayers
Breaking the Chains: Healing Generational Trauma By Violette Blue, 04.07.2025 Healing generational trauma is more than just uncovering family history or tracing your DNA. Sure, we inherit things like height, eye color, or maybe even certain talents. Sometimes, traits like resilience or leadership seem to skip around family branches, popping up unexpectedly like echoes from the past. But trauma isn’t something you can see under a microscope. It’s an invisible inheritance that sneaks into our lives through patterns of pain, struggles, and old wounds. Imagine a parent who faced bullying or hardship passing down those scars without even realizing it. The kids grow up facing similar challenges—not just in mindset but sometimes in health, like illnesses that run in families. The Cycle You Can Break The good news? You can break this cycle. Healing starts with awareness—looking honestly at the pain you carry and choosing to let it go. This isn’t just about fixing yourself; it’s about healing y...